in the kitchen

with chen

Tag: walnut

warm asparagus mushroom salad with green onion pesto

P1000139

It’s here, in my bowl.

Read the rest of this entry »

Advertisements

beet salad with toasted walnut and shaved parmesan + honey cocoa balsamic reduction

DSC03375

Valentine’s Day in one dish.

Read the rest of this entry »

simplified: sweet potato with walnut and golden raisin

I like sweet potatoes. They are firstly sweet, then potatoes.

Read the rest of this entry »

heart, brain, tummy + turbinado walnut ice cream

Heart desires. Brain meditates. Tummy, you know, digests.

Read the rest of this entry »

before taking off: banana bread muesli

Wednesday? Yes. Breakfast today? Yes. No class? 9:30 am. Still enjoy a yummy morning treat? Of course, everyday.

Caramel on the banana slices? No. My dear friend, Eddy, brought me some Manuka honey from Australia. I had no idea what it was but immediately got hooked; it was strong-flavored and thick, well, like caramel.

MMM…ready to go to school now.

banana bread muesli
Makes 1 serving

1/3 cup rolled oats
1/3 cup milk
1/3 cup plain yogurt
cinnamon to taste
1/4 tsp vanilla (optional)

1/2 banana, mashed
1/2 banana, thinly sliced
1 tbsp chopped walnuts, toasted
1 tsp honey

In a large bowl, stir oats, milk, yogurt, cinnamon, and vanilla together until well combined. Cover and refrigerate overnight.

Take the oats mixture out of the refrigerate (you may want to do this ahead to bring it to room temperature). Stir in mashed banana. Top with banana slices, walnuts, and honey and serve. (I added some more cinnamon. Yum!)